Brain Health & Alzheimer's Prevention

Founded by Maria Shriver, the Women’s Alzheimer’s Movement (WAM) was created to answer the question of why two out of every three brains that develop Alzheimer’s belong to women, and why women of colour are at even higher risk. 

WAM is an incredible resource for anyone interested in understanding more about what steps they can take to prevent or slow Alzheimer’s.

Check out their website for research, stats and helpful guides like the ones linked here https://thewomensalzheimersmovement.org/wam-guides/. They’re also active on Facebook, Twitter and Instagram and are regularly posting helpful tips like the one I’ve re-shared here.