COVIDsomnia: Why the Pandemic Is Messing With People's Sleep
/“COVID-19 has wreaked havoc on the global economy, public health systems and upended industries from tourism to summer camps. Now, doctors from around the world say they’re seeing an influx in patients with disrupted sleep patterns linked to financial anxiety, fears of the virus or a lack of daily routine.” -- CTV News
While it may come as a surprise to some that despite many of the COVID-related restrictions loosening, many people are still suffering from anxiety and insomnia, I can say first-hand that I continue to see these symptoms amongst my own patients. Financial insecurity related to job-loss or a downturn in self-owned business is particularly prevalent.
We talked about these issues & provided some practical coping strategies from other experts in webisodes two and three of our Lockdown Learning Series earlier this summer. These are available for free on-demand viewing at www.drblakepearson.org/events. I invite you to have a watch and please let us know if we can offer any additional support.
Read the full CTV article here.