Managing Anxiety & Insomnia - Paul's Story: Part 1

Paul’s Story: Part 1

 Although we’re into another week of isolation, I think it’s important to break up the COVID-19 news and bring some positivity to your feed. Let me share Paul’s story: 

 Paul developed PTSD, anxiety and insomnia, following his time as a police officer in Belfast, Ireland and a corrections officer in Canada. He was referred to my clinic to try to help with his anxiety and insomnia after trying many other therapies without any benefit. 

 After coaching Paul on the benefits of non-medical therapies including mindfulness, exercise, sleep hygiene and healthy eating, we introduced cannabinoid therapy.  Paul’s anxiety has lessened and he is now sleeping 7-9 hours a night.  Seeing this kind of quality life improvement in my patients is the reason I began practicing medicine and why I’ll continually love what I do. Thank you for sharing your story, Paul! 

Kristen's Story

Despite everything going on in the world around us, life continues to go on. In an effort to bring some positivity, I wanted to share a patient testimonial that always brings a smile to my face.  

There is nothing that brings me more satisfaction than seeing the monumental changes that some patients experience after beginning cannabinoid therapy. It is such a privilege to be playing a role in helping patients get their quality of life back. Thank you to Kristen for sharing her story. 

“When I first started out working with the doctor to get off my fibromyalgia meds I was a bit of a skeptic. However, my goal of getting off the meds came with great success. I feel like I did years before ever being diagnosed with this terrible condition. Dr. Pearson and his staff have helped give my husband and kids their wife and mom back and for that I am forever grateful. Cannabinoid therapy has changed my life for the better, no doubt.”

• Kristen B, 39, Fibromyalgia

All Patient Appointments Are Virtual

*Important Patient Notice*

This is a reminder that for the safety of our patients and staff, all upcoming appointments will be completed through virtual video or telephone-based consultations, until further notice.

Until the COVID-19 situation stabilizes, please do not come into the clinic unless notified otherwise. 

For all upcoming appointments, we will be contacting patients in advance to provide necessary instructions. Our team is available at 519-339-9233 should you have any questions or concerns. 

Our phone lines also remain open for all COVID-19 related questions. Simply contact our office at 519-339-9233 to set up an appointment with our physician. These calls are completely FREE of charge and are open to the public – regardless of whether you are a current patient. We're here to answer any questions you may have as we navigate this uncertain time. Be well and stay safe. We will get through this together.

Common Signs of Distress - Remember the Five M's

To say we're facing challenging times, may be an understatement; however, now more than ever, it's important to stay mentally and physically strong.

Last week we shared our Five M’s to help you cope with any COVID-19 related anxiety you may be experiencing.

As we head into another week of physical distancing, it’s also important to recognize the warning signs of distress in yourself and your loved ones.

Heightened levels of stress are extremely normal in times of turmoil and the Five M’s can help you keep anxiety levels at bay. However, if distress impacts your daily life for several days or weeks, don’t hesitate to contact your doctor, counsellor or local CMHA branch. 

We're all in this together. Stay home & stay safe…and if you need to talk to someone, know that there are people out there to help.